Retrain Your Mind To Create The Life You Want
The 10 minute powerful video below is perfect for the individual who is asking the question.
Why is it so hard to do the little things that would improve my life?
The opening narrative and scene is this video is by Mel Robbins who teaches on how it takes just 5 Seconds to change your life.
The way that our minds are designed, is our minds are designed to stop you at all costs from doing anything that might hurt you.
There are so many people in the world who have incredible ideas and they think what’s missing is just motivation.
And that’s not true.
Because the way that our minds are wired and a fact about human beings, is that we are not designed to do things that are uncomfortable, or scary, or difficult.
Our brains are designed to protect us FROM those things because our brains are trying to keep us alive.
And in order to change, to build a business, in order to be the best parent, the best spouse…
… to do all those things you know you want to do with your life, with your work, your dreams, you’re going to have to do things that are difficult, uncertain, or scary, which sets up this problem for all of us.
Watch the video to hear more.
Everything can change in 5 seconds
Watch the video and in fact, watch or listen to it every morning as you get your coffee or tea or on your way to work, but fill your mind with life giving truth.
I’m cheering you on.
PS: What are new habits you developed that allowed you to effect positive change in your life? Leave me a comment and tell me about it.